Ukrainian TV presenter Katya Osadchaya revealed the secret of her slim figure after the birth of three children. Despite being busy with motherhood, the star actress maintains an attractive appearance, which fascinates her fans, writes WomanEL.
In her photo blog, Ekaterina shared the basic rules that help her stay in shape. She emphasized the importance of regularly monitoring nutrition, avoiding overeating and eating a balanced diet. At the same time, she admitted that heredity also plays an important role, preventing her from quickly gaining extra pounds after childbirth.
Diet regimen. But I'm not always as slim as I'd like. I watch my diet. When I start to see excess, I reduce the amount of food. In general, I inherited good genetics, which prevented me from gaining weight after childbirth, the star noted.
How Katya Osadchaya combines motherhood with a healthy lifestyle and beauty. Source: instagram.com/kosadcha
In addition, Katya Osadchaya shares that she regularly uses cosmetic procedures to maintain a fresh look. In particular, she turns to lifting and low-power laser therapy, which helps keep the skin tight and elastic.
Like Katya Osadchaya combines motherhood with a healthy lifestyle and beauty. Source: instagram.com/kosadcha
According to Katya Osadcha, a combination of proper nutrition, an active lifestyle and professional cosmetic procedures helps her remain beautiful even as a mother and a successful TV presenter.
By the way, Katya recently Osadchaya released her own clothing collection.
